Programs

FITNESS

Whatever your fitness level and background is, we have got the right personalized regimen for you.

Let FitLogic’s team of certified fitness professionals guide you in achieving your goals.

OUR FITNESS PROGRAMS FOCUS ON:​

OUR FITNESS PROGRAMS FOCUS ON:​

TIER ONE

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Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

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Access to our digital library of exercise videos

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Basic nutritional education

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One (1) 30-minute phone or Skype session monthly

TIER TWO

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

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Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan and grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

TIER THREE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

personalize-fitness_qqzzpr

Mobility and functional training

corrective_jyuvxh

Corrective exercise strategies​

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan and grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

TIER ONE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Basic nutritional education

weekly-skype_nz4ytt

One (1) 30-minute phone or Skype session monthly

$ 240/mo.

TIER TWO

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

personalize-fitness_qqzzpr

Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan and grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

$ 280/mo.

TIER THREE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized fitness program

personalize-fitness_qqzzpr

Mobility and functional training

corrective_jyuvxh

Corrective exercise strategies​

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan and grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

$ 320/mo.

RESTORATIVE

Our restorative program focuses on getting you back to pain-free movement lifestyle.

Move better today!

If you are experiencing any pains or impediments, please let us know. We will implement the proper programming into your personalized regiment.

If you are experiencing any pains or impediments, please let us know. We will implement the proper programming into your personalized regiment.

RESTORATIVE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized restorative program

Corrective exercise strategies

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan & grocery list

weekly-skype_nz4ytt

30-minute phone sessions monthly

muscle

Virtual assessments

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Virtual coaching sessions

Package pricing varies

Health and wellness is optimal when the body gains symmetry and balance.

FitLogic’s Restorative programs primarily focus on structure, flexibility, mobility, biomechanics, and strength. It is a movement-based approach to physical restoration and self-maintenance.

Health and wellness is optimal when the body gains symmetry and balance.

FitLogic’s Restorative programs primarily focus on structure, flexibility, mobility, biomechanics, and strength. It is a movement-based approach to physical restoration and self-maintenance.

ATHLETE

Whether you are just getting back into a sport, training regularly, or currently in need of an athletic and intake regimen; we’re here to help step up your game.

Sports specific training is our specialty. Let us take you to the next level.

SOME OF OUR ATHLETE PROGRAMS FOCUS ON:

Contact us to inquire about our sport specific regimens.

SOME OF OUR ATHLETE PROGRAMS FOCUS ON:

Contact us to inquire about our sport specific regimens.

TIER ONE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Basic nutritional education

weekly-skype_nz4ytt

One (1) 30-minute phone or Skype session monthly

TIER TWO

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan & grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

TIER THREE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

corrective_jyuvxh

Corrective exercise strategies

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan & grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

TIER ONE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Basic nutritional education

weekly-skype_nz4ytt

One (1) 30-minute phone or Skype session monthly

$ 280/mo.

TIER TWO

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan & grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

$ 320/mo.

TIER THREE

in-app-msg_oig1jo

Unlimited in-app messaging

online-fitness_h7bxgp

Personalized sports specific program

personalize-fitness_qqzzpr

Mobility and functional training

corrective_jyuvxh

Corrective exercise strategies

digital-copy_xr0mch

Access to our digital library of exercise videos

meal-plan_m5fjtf

Customized meal plan & grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

$ 320

$ 240/mo.

LIMITED TIME OFFER
30% OFF

NUTRITION

Proper nutrition is at the forefront of most lifestyle changes and is imperative in achieving the results we seek.

Personalized meal plans and nutritional coaching.

No matter your nutritional goal, we’ve got the plan for you.

No matter your nutritional goal, we’ve got the plan for you.

TIER ONE

online-fitness_h7bxgp

Customized meal plan

meal-plan_m5fjtf

Basic nutrition educational guide and grocery list

weekly-skype_nz4ytt

One (1) 30-minute phone or Skype session monthly

TIER TWO

online-fitness_h7bxgp

Customized meal plan

healthy_ohpm4a

Nutrition coaching

meal-plan_m5fjtf

Educational guide and grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

TIER THREE

online-fitness_h7bxgp

Customized meal plan

healthy_ohpm4a

Nutrition coaching

meal-plan_m5fjtf

Educational guide and grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

TIER ONE

online-fitness_h7bxgp

Customized meal plan

meal-plan_m5fjtf

Basic nutrition educational guide and grocery list

weekly-skype_nz4ytt

One (1) 30-minute phone or Skype session monthly

$ 100/mo.

TIER TWO

online-fitness_h7bxgp

Customized meal plan

healthy_ohpm4a

Nutrition coaching

meal-plan_m5fjtf

Educational guide and grocery list

weekly-skype_nz4ytt

Two (2) 30-minute phone or Skype sessions monthly

$ 150/mo.

TIER THREE

online-fitness_h7bxgp

Customized meal plan

healthy_ohpm4a

Nutrition coaching

meal-plan_m5fjtf

Educational guide and grocery list

weekly-skype_nz4ytt

Four (4) 30-minute phone or Skype sessions monthly

$ 195/mo.

After you’ve made your package selection, you will be asked to complete a personalized food assessment. Based on your responses, FitLogic’s nutrition coaches will curate your personalized plan.

Please allow up to 5 business days for the arrival of your tailored plan via email.

After you’ve made your package selection, you will be asked to complete a personalized food assessment. Based on your responses, FitLogic’s nutrition coaches will curate your personalized plan.

Please allow up to 5 business days for the arrival of your tailored plan via email.

ERGO WELLNESS​

Specializing in personal and small businesses with enterprise options available upon request.

Inquire about packaging and pricing rates.

Eliminating the stagnancy of the sedentary work environment and curating a pain-free lifestyle in and outside the office.

With FitLogic Ergo Wellness, we take a holistic approach to allow for:

Pain Free Working

It’s true! Workdays are taxing; we’ll get you back to those pain free days of doing what you love.

Increased Energy

Say “see ya later” to that 3pm slump. Our holistic approach will give you the boost that you’ve been looking for.

Education

We’ll give you the power to take control of your health and environment.

Habitual Awareness

From sitting and typing/texting to driving and grocery shopping, we’ll provide you with the coaching and tools to a make a change for the better.

Movement

We’ll get you moving and keep you going! Exercises made for optimal health performance.

Decreased Stress Levels

Ergo Wellness, the endorphins of the workplace. Keeping both your body and brain sharp

Transformative

Together we will cultivate the necessary environment for you to strive mentally, physically and spiritually.

Corporate Programs

Private and group ergo wellness programs.

This program will give you a higher quality of life by improving your mobility to do all the things you love. We'll provide you with the "why" and give you the knowledge to control your own health.

It's time to get up, get out, and get moving!

Package and pricing rates vary.