OUR FITNESS PROGRAMS FOCUS ON:
Programs
FITNESS
Whatever your fitness level and background is, we have got the right personalized regimen for you.
Let FitLogic’s team of certified fitness professionals guide you in achieving your goals.
OUR FITNESS PROGRAMS FOCUS ON:
TIER ONE
Unlimited in-app messaging
Personalized fitness program
Access to our digital library of exercise videos
Basic nutritional education
One (1) 30-minute phone or Skype session monthly
TIER TWO
Unlimited in-app messaging
Personalized fitness program
Mobility and functional training
Access to our digital library of exercise videos
Customized meal plan and grocery list
Two (2) 30-minute phone or Skype sessions monthly
TIER THREE
Unlimited in-app messaging
Personalized fitness program
Mobility and functional training
Corrective exercise strategies
Access to our digital library of exercise videos
Customized meal plan and grocery list
Four (4) 30-minute phone or Skype sessions monthly
TIER ONE
Unlimited in-app messaging
Personalized fitness program
Access to our digital library of exercise videos
Basic nutritional education
One (1) 30-minute phone or Skype session monthly
$ 240/mo.
TIER TWO
Unlimited in-app messaging
Personalized fitness program
Mobility and functional training
Access to our digital library of exercise videos
Customized meal plan and grocery list
Two (2) 30-minute phone or Skype sessions monthly
$ 280/mo.
TIER THREE
Unlimited in-app messaging
Personalized fitness program
Mobility and functional training
Corrective exercise strategies
Access to our digital library of exercise videos
Customized meal plan and grocery list
Four (4) 30-minute phone or Skype sessions monthly
$ 320/mo.
RESTORATIVE
Our restorative program focuses on getting you back to pain-free movement lifestyle.
Move better today!
If you are experiencing any pains or impediments, please let us know. We will implement the proper programming into your personalized regiment.
If you are experiencing any pains or impediments, please let us know. We will implement the proper programming into your personalized regiment.
RESTORATIVE
Unlimited in-app messaging
Personalized restorative program
Corrective exercise strategies
Access to our digital library of exercise videos
Customized meal plan & grocery list
30-minute phone sessions monthly
Virtual assessments
Virtual coaching sessions
Package pricing varies
Health and wellness is optimal when the body gains symmetry and
balance.
FitLogic’s Restorative programs primarily focus on structure, flexibility, mobility, biomechanics,
and strength. It is a movement-based approach to physical restoration and self-maintenance.
Health and wellness is optimal when the body gains symmetry and
balance.
FitLogic’s Restorative programs primarily focus on structure, flexibility, mobility, biomechanics,
and strength. It is a movement-based approach to physical restoration and self-maintenance.
ATHLETE
Whether you are just getting back into a sport, training regularly, or currently in need of an athletic and intake regimen; we’re here to help step up your game.
Sports specific training is our specialty. Let us take you to the next level.
SOME OF OUR ATHLETE PROGRAMS FOCUS ON:
Contact us to inquire about our sport specific regimens.
SOME OF OUR ATHLETE PROGRAMS FOCUS ON:
Contact us to inquire about our sport specific regimens.
TIER ONE
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Access to our digital library of exercise videos
Basic nutritional education
One (1) 30-minute phone or Skype session monthly
TIER TWO
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Access to our digital library of exercise videos
Customized meal plan & grocery list
Two (2) 30-minute phone or Skype sessions monthly
TIER THREE
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Corrective exercise strategies
Access to our digital library of exercise videos
Customized meal plan & grocery list
Four (4) 30-minute phone or Skype sessions monthly
TIER ONE
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Access to our digital library of exercise videos
Basic nutritional education
One (1) 30-minute phone or Skype session monthly
$ 280/mo.
TIER TWO
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Access to our digital library of exercise videos
Customized meal plan & grocery list
Two (2) 30-minute phone or Skype sessions monthly
$ 320/mo.
TIER THREE
Unlimited in-app messaging
Personalized sports specific program
Mobility and functional training
Corrective exercise strategies
Access to our digital library of exercise videos
Customized meal plan & grocery list
Four (4) 30-minute phone or Skype sessions monthly
$ 320
$ 240/mo.
LIMITED TIME OFFER
30% OFF
NUTRITION
Proper nutrition is at the forefront of most lifestyle changes and is imperative in achieving the results we seek.
Personalized meal plans and nutritional coaching.
No matter your nutritional goal, we’ve got the plan for you.
No matter your nutritional goal, we’ve got the plan for you.
TIER ONE
Customized meal plan
Basic nutrition educational guide and grocery list
One (1) 30-minute phone or Skype session monthly
TIER TWO
Customized meal plan
Nutrition coaching
Educational guide and grocery list
Two (2) 30-minute phone or Skype sessions monthly
TIER THREE
Customized meal plan
Nutrition coaching
Educational guide and grocery list
Four (4) 30-minute phone or Skype sessions monthly
TIER ONE
Customized meal plan
Basic nutrition educational guide and grocery list
One (1) 30-minute phone or Skype session monthly
$ 100/mo.
TIER TWO
Customized meal plan
Nutrition coaching
Educational guide and grocery list
Two (2) 30-minute phone or Skype sessions monthly
$ 150/mo.
TIER THREE
Customized meal plan
Nutrition coaching
Educational guide and grocery list
Four (4) 30-minute phone or Skype sessions monthly
$ 195/mo.
After you’ve made your package selection, you will be asked to complete a personalized food assessment. Based on your responses, FitLogic’s nutrition coaches will curate your personalized plan.
Please allow up to 5 business days for the arrival of your tailored plan via email.
After you’ve made your package selection, you will be asked to complete a personalized food assessment. Based on your responses, FitLogic’s nutrition coaches will curate your personalized plan.
Please allow up to 5 business days for the arrival of your tailored plan via email.
ERGO WELLNESS
Specializing in personal and small businesses with enterprise options available upon request.
Inquire about packaging and pricing rates.
Eliminating the stagnancy of the sedentary work environment and curating a pain-free lifestyle in and outside the office.
With FitLogic Ergo Wellness, we take a holistic approach to allow for:
Pain Free Working
It’s true! Workdays are taxing; we’ll get you back to those pain free days of doing what you love.
Increased Energy
Say “see ya later” to that 3pm slump. Our holistic approach will give you the boost that you’ve been looking for.
Education
We’ll give you the power to take control of your health and environment.
Habitual Awareness
From sitting and typing/texting to driving and grocery shopping, we’ll provide you with the coaching and tools to a make a change for the better.
Movement
We’ll get you moving and keep you going! Exercises made for optimal health performance.
Decreased Stress Levels
Ergo Wellness, the endorphins of the workplace. Keeping both your body and brain sharp
Transformative
Together we will cultivate the necessary environment for you to strive mentally, physically and spiritually.
Corporate Programs
Private and group ergo wellness programs.
This program will give you a higher quality of life by improving your mobility to do all the things you love. We'll provide you with the "why" and give you the knowledge to control your own health.
It's time to get up, get out, and get moving!
Package and pricing rates vary.
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